Salsa dances is a sultry and sexy dancing style. Salsa is a favorite Latin dance style powered by Cuban melodies, South American rhythms, and Afro- European music. If you have had previous experiences of watching salsa dance, you can tell better on how vibrant and passionate salsa dancers are. As such, would you wish to take part in salsa dance? If yes, below are reasons that make salsa dance the best option.
Benefits of salsa dancing
Excellent cardio workout
Salsa dance allows for a great cardio workout. As such, if you were used to going to the gym, this can be a god substitute for the same. When dancing with your partner, there are many body movements, spins, and support. In return, this allows you tone your back, legs, muscles, core, and legs. As you perfect, you will note that with salsa dance you are getting flexible as days goes by due to the dexterity and coordination required.
Salsa dancing allows you to understand your own body’s biomechanics. Additionally, you learn how to move on the stage when many people are staring at you. This could be attributed to the dynamic and vibrant movements applied while dancing. As such, if you have confidence issues, salsa dance could help you improve your self-esteem and confidence.
Helps one interact with members of the opposite sex
During the dancing session, one gets to practice with a member of the opposite sex. During these sessions, the trainer may switch partners, and this gives you an opportunity of interacting with lots of people of the opposite gender. Thus, if you have difficulties in interacting with members of the opposite sex this can help boost your confidence levels during such interactions
Improves your social life
Besides improving your relationship with members of the opposite sex, it gives you room to socialize with other salsa dancers. Through these interactions, you create new friends and network. As such, salsa dancing not only allows you to acquire a dancing skill but also helps improve your social life too.
You can be sure, not many people are experts in salsa dance. Salsa combines many dancing styles simultaneously and allows for improvisation. As such, learning the salsa dance gives you an upper hand in your quest of learning other dancing styles such as rhumba and mambo.
With all these benefits, what are could you be waiting for?